Mind Control

I have 20 weeks before my half marathon.

Freak out is happening, I assure you.

I've not done a lot of walking, running, aerobic workouts, weight training . . . but I have done a lot of sitting on my butt worrying. That's not as conducive to a good workout as you'd imagine.

Mind over matter. It's really not that hard to understand. But it's so hard to put into practice. 

I've come up with yet another workout plan. But I need to stick to it this time, seeing as my deadline is really catching up to me. 

George S. Patton, US Army General, 1912 Olympian

Here's to workout out. Here's to a healthier body, mind, and spirit. Here's to more energy and less sleepless nights. Here's to enjoying life and not letting it pass by. Here's to loving myself.

Go, fight, win. 

Cheers!
LC